About us - The evolution of 4 You Foods
Wendy Richards is at the heart of 4 You Foods and has practiced Optimum & Sports Nutrition for the past twelve years, having advised a wide range of clients with fitness, health and weight issues. These clients included sportsmen and women, children, and cancer patients.
From her practice in Bristol in 1999, she trialled the blood type approach with a semi professional boxing academy. Fuelled by significant successes she introduced the blood type principles to private clients and again met with similarly profound results. This led her to pursue a course of study at the Institute for Human Individuality with Dr. Peter D’Adamo.
4 You Foods are also privileged to have Shaar Dixon as an advisor. Shaar has been in the nutrition industry for 15 years, originally as a fitness trainer, which led to her to train in nutrition. Shaar has built up numerous successful health food retail outlets and continues with her sports coaching.
Wendy and Shaar actively work together to combine their theoretical nutritional knowledge, and their ability to source the very best products to give customers an unrivalled and personal service.
4 You Foods Products
The 4 You Foods range has launched its flagship Blood Type Cereal to give their customers the best start to every day for your blood type. We are in the process of developing many more items to make eating right for your type an easier experience, including a range of Cooking Sauces.
We have sourced a unique, high quality range of food supplements for your blood type and furthermore have listed most other products in relevance to blood type in our online shop to get you started on a path that’s right 4 you.
We can all live a healthier, happy, and active life. We just need to learn how!
Working together
The Foods 4 You team is a small group of dedicated people all working together for a healthier future.
Please share your experiences with the blood type diet with us. If you are looking for a specific product send us an e-mail and we will do our best to source it for you or to advise where we can.
Kindest regards
Food Team